Over the past year, I’ve really been trying to figure out and focus on how to be more mindful in my everyday life. With such busy days, so many distractions, the rise of social media and so on, it’s really easy to get lost in mindless, distracting thoughts.

Learning how to be more mindful has become so important to be. I’ve been trying my best not to dwell on the past, not to worry about the future, and stay focused on the present. It can do so much for your overall health and wellness and it’s something everyone could focus on a little more. 

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Instagram is one of my favourite places to connect and share my creative lifestyle content, but I also love it as a place for inspiration, especially for interior design. One of my biggest goals in life is to buy a home to renovate and completely customize it into our dream home! That’s why I love following the best interior design instagram accounts!

I’m huge on visualization, so whenever I see interior design and decor I love, I save it so I can look back on it and visualize what our dream space will look like! There’s no shortage of inspiring interior design instagram accounts.

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Have you always wondered if you should start a journal? The answer is a big, fat yes! There are so many benefits of journaling from clearing your mind, to illuminating gratefulness, improving productivity and eliminating stress.

I’ve started incorporating journaling into my morning routine and it’s helped my days feel so much more creative, productive and fulfilling. In this post I’m breaking down how to start journaling and the importance of journaling when you wake up! 

How journaling can change your life

There is so much power in writing things down on paper. If you consistently write down your goals and dreams,

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I love, love, love being an entrepreneur and working for myself, but I have to admit a lot of the time this lifestyle is very glamorized. Not a lot of people talk about the hard parts of working for yourself, such as isolation, financial stress, loneliness and feelings of self doubt. With that in mind, I wanted to come up with a self care checklist that contains must-know self care practices for the girl boss!

What is Self Care and why is it important

Self care is all about taking care of yourself physically and emotionally. It’s about finding things that you love to do and that light you up and making time for them.

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They say if you do what you love, you’ll never work a day in your life. When I graduated from my Masters program in 2015, I knew three things: 1) The office life isn’t for me 2) I really, really love to write online and create content 3) I don’t really love having a boss, or the thought of having only 2 to 3 weeks vacation a year. It was pretty clear that I needed to do my own thing. I needed to turn my passion into a career.

My Story on becoming an entrepreneur 

I’ve had a knack for entrepreneurship since I was young.

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